We took Corrie's toothache as an opportunity to also bring the red rally car into the pits. The pits however are in Mortdale, so it's like another rally in itself. A clean bill of health on the inside but extremely dirty on the outside - a sign maybe we could take on board to enhance our performance as well. It had to wait in line for a while so a walk round this industrial area [...]
I walked a lot today because we weren't driving, it was such a beautiful day, and I had lots of energy, so I was able to double my daily target. It was a great start for my next door neighbour friend was available so we set off on an early 7km walk around Balmain. He was great company and we had lots to talk about.Later I walked in another direction to keep the beach theme [...]
I missed the sunrise because the clouds wanted exclusive viewing rights, but the rain was finished so no need to get my poncho out for its first run. another long reef walk round a cliff to a more private beach. After breakfast we drove to my new beach and continued the beach walk and another reef. A couple of swimmers, half a dozen beach sitters, a jogger and a few dogs including Koda, a young [...]
A morning walk took me down to a small creek where Platypus are sometimes seen but not this time, and because private properties took the creek frontage, I walked the streets. A few oldies were performing unexplained exercises as the varied performances gave only a distant clue of its origin.Our friendly host told us that this town was struggling until a recent gold discovery. Now this place of beautiful buildings facing each other across the [...]
Outside our lodgings is a substantial levy that goes for kilometres around Wagga. There is a hefty steel fence made from large steel girders that are dug deep into the ground, the wall being one metre high with local water inhabitants drawn on the third of a metre wide wall. It was a smooth introduction into this busy town and a great escape to walk or cycle next to a very low Murrumbidgee. We chose [...]
Our first hotel (the rest have been motels which I didn't think existed any more). It was good to stay in one of these majestic icons of the outback and these flat planes seem to be their roots. The motels have no majesty, in fact they're mostly not pretty at all, but are practical especially with lots of luggage. We are breaking out, taking unnecessary items, a response to our minimalist ways on a camino.Back [...]
It's official, the world or at least Australia, is flat. In the outback it was flat but it's also flat everywhere else especially in Hay, where I heard a local on the radio saying it was even flatter than the Nullabor! A short stopover in Mildura gave us a great venue (The Murray) to walk around an island it had circumnavigated. As usual we end up finding the best walks are where the people are [...]
An early walk along the Darling River (Barka) to its meeting with the Murray River ( Tongala) was a great way to warm up to the world and for my zoom PD exercise hour. Our exercise trainer had a much more energetic trip in his 36 day kayak trip on the Murray, so it was great to share a bit of our journeys on zoom.To get to a heartland of Indigenous culture in Mungo National [...]
We promised a friend that we would visit the 'Silly Goat' for a coffee but did not check opening times. So alas they were closed the day we were leaving, now who's the Silly Goat?The flat soon turned into hills as we journeyed through the red earth surrounds of Broken Hill, heading for Menindee. This gorgeous and neat small town was a treat. We visited the tourist office to ask about the Menindee lakes . [...]
One of the challenges we set ourselves on this journey was to fast walk for 10kms daily. I discovered this fast walking exercise after reading about someone with PD reducing his symptoms considerably. While Corrie does not have PD, she finds it difficult now to walk at a slower pace, finding that it energises her, more than tires her. So we fit the walks in where and when we can.The first walk was the 'while [...]
